Get treatment for all your mental healthcare needs.

Our Services

Ketamine-Assisted Psychotherapy

Ketamine-assisted psychotherapy (KAP) is a therapeutic approach that combines the use of ketamine—a fast-acting medicine known to support relief from depression, anxiety, and trauma—with guided psychotherapy to help deepen insight, emotional processing, and healing. In a safe, supportive setting, KAP can create shifts in perspective, enhance self-awareness, and unlock access to parts of your experience that may feel stuck or difficult to reach through talk therapy alone.  

Mindfulness Meditation Practice

Mindfulness meditation groups offer a supportive space to slow down, breathe, and reconnect with yourself in the present moment. Through guided practices and gentle reflection, these groups help reduce stress, improve emotional awareness, and build inner resilience. Whether you're new to meditation or looking to deepen your practice, mindfulness groups can be a grounding and healing complement to individual therapy.  

All groups are held online via Zoom

Integration Therapy

Integration therapy is a supportive process that helps you make sense of and meaningfully incorporate insights or experiences—especially those from altered states, such as psychedelic journeys, deep emotional work, or significant life events—into your daily life. Through reflection, grounding practices, and guided exploration, integration therapy helps you process what emerged, deepen understanding, and align with lasting growth and transformation. 

Therapeutic Baking Group

Mindful baking groups offer a unique way to connect with yourself and others through the calming, creative act of baking. By combining simple, guided recipes with mindfulness practices, these sessions help you slow down, engage your senses, and find grounding in the present moment. It’s a gentle, supportive space where baking becomes more than a task—it becomes a nourishing ritual for self-care and emotional well-being.

All groups are held online via Zoom  

Questions before getting started? Get in touch.